Bodybuilding has become popular since the middle of the last century. Initially, athletes pumped their muscles and tried to improve their performance with regular nutrition and training, and this was not always possible. Each organism has its individual characteristics, so many people gorge themselves on advancing in a set of muscles. What to do in […]
Read MoreWhey protein is a popular sports supplement that is high in protein and amino acids. In our article, you will learn how to take it to gain muscle mass when playing sports. Whey Protein Composition The source of raw materials for whey protein is natural cow’s milk, purified from impurities, water and fat. The concentrated […]
Read MoreProtein (protein) is an indispensable substance for gaining muscle mass. This is known to everyone who regularly plays sports and has physical activity. However, the intake of protein foods helps not only to get a beautiful pumped up body, but also ensures the health of the body: is responsible for building and repairing tissues (connective, […]
Read MoreAllergy is the most common disease of modern mankind. Every third inhabitant of the planet suffers from allergic reactions throughout their lives. There are 2 types of allergies, congenital disorders and acquired ones. Sometimes a person lives and does not know that he has contraindications to a particular product or medicine. Many do not even […]
Read MoreFor its correct development and full existence, the body needs a sufficient amount of nutrients. Protein plays a huge role in the formation of muscles, bones and other organs and systems. Protein is made up of amino acids that are synthesized by the body and obtained from food. The quality of life, as well as […]
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